Does the road to heart health start in childhood? Yes. Most risk factors that affect

Cardiovascular disease can take many forms: high blood pressure, coronary artery disease, valvular heart disease,

What are Heat Exhaustion and Heat Stroke? The risks of exercising in hot and humid

Does the road to heart health start in childhood? Yes. Most risk factors that affect

Cardiovascular disease can take many forms: high blood pressure, coronary artery disease, valvular heart disease,

Signs and symptoms of a heart attack . . . and what to do about

Exercise can help your body in many ways. Aside from helping you to keep a

Cholesterol is a fat-like substance called a lipid that is found in all body cells.

Extra weight can lead to increased total cholesterol levels, high blood pressure, and an increased

1. Eat more fruits and vegetables. 2. Eat more fish and chicken. Substitute ground turkey